Body Awareness Educator
Body Awareness Educator Body Awareness Educator Body Awareness EducatorSigned in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Your heart and hands are your compass.
Certified HeartMath ™ Trainer & Body Awareness Educator
I teach very simple in the moment tools for self-regulating anxiety and stress and managing pain in the body.
The science is the same in every body... the resistance to pain create habits. Habits can change.
(805) 455-1831
heartshapelife
@gmail.com
Indviduals
or Group Facilitation
As a Trainer I am a practitioner who teaches the simple science around how the energy and heart- brain coherence works in our body. Practical in the moment regulation techniques you can use in the moment for managing stress.
When we are more aware of how the heart and brain work together we become empower
Indviduals
or Group Facilitation
As a Trainer I am a practitioner who teaches the simple science around how the energy and heart- brain coherence works in our body. Practical in the moment regulation techniques you can use in the moment for managing stress.
When we are more aware of how the heart and brain work together we become empowered take control of our whole body health. Body, Mind and Spirit.
Sessions 30/60 mins.
Sliding Scale Rates
Massage Technique (s)
for Every Body
Having spent 24 yrs as a bodyworker specializing in pain management, I strive to offer each client tips for self-care and encouragement.
I intergrade a blend of therapeutic massage techniques paired with opening the body's acupressure points. Allowing the body's energy flow to restore healing.
Sessions 60 mins or 90 mins
$90/$150